Health is not a choice – It is the way of living

I was born in the family of the doctors. Both of my parents, my sister, and her husband went a long way to get their medical degrees and I am … well, I am not one of them. Honestly, I have never been a big fan of blood and that kind of stuff. So these days I learn about health from literature, experience of others and, of course, my own. And this is the hardest part: I have to try everything out on myself. I claim it is the hardest because medicine has hundreds of researches to prove its point and I have to dig through the knowledge buried under the tons of information. What do I mean? Things like how to suppress inflammation in a body or how to heal irritated gums, or increase vitamins intake without actual pills.

I am not a certified nutritionist even though I have it on my bucket list. The techniques that I am going to share with you work for my family and me. I educate myself through  online classes and books and encourage you to be mindful and proactive in trying new things out. Do your homework and stay healthy. For my part, I promise to share with you the safest ways of becoming healthier and happier than ever before.

In order to give you a little insight of why I am interested in nutrition, healthy lifestyle and remedies, I have to say that it all started with my mom. Even though she believes in the power of medicine and science, she always looks for alternative ways to treat a body and a mind. She never starts taking pills if there is something that can be treated with the help of herbs and superfoods. She drinks dog-rose tea when she catches cold (because of its large amount of vitamin C) and makes homemade toothpaste to keep the gums and teeth healthy. I guess she is the reason I surround myself with nature and its powerful gifts.

I want to make this learning curve as much helpful to you too, guys. While I work on putting together all the information I spent years to gather, feel free to share your thoughts, ideas, questions, and favorite remedies. Together we can create a healthier and happier world. Cheers to the new beginnings and exciting journey!

IMG_1158

5 thoughts on “Health is not a choice – It is the way of living

  1. Health blogs are not only a great way to give out information, but a great way to keep one on track. You learn some things about health you didn’t know when you started. Can’t wait to see how you progress. Keep up the good work.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s