As it gets warmer in Seattle, I would expect myself to shift from comfort foods to salads and smoothies. Yeah, I would. However, this March was rainy and foggy so I decided to delay the shift until mid-April. I believe that my body knows better what it needs to stay comfortable and reserve energy for the upcoming summer. In truth, I expect this summer to be busy and energy-draining, but I’ll say more about this later.
Oh boy! Time does fly by fast. Hard to believe it’s been almost … two weeks since the Memorial Day weekend! I hope you all guys had a great three-day break! I had an amazing one! In fact, the long weekend made me think about something very important, something that I do not think about enough. Appreciation.
I used to believe that our memories like to play tricks on us. We remember things not as they were or happened but as our brain allows us. It forces out negative, scary or embarrassing feelings leaving us the awareness that something unpleasant happened in the past. As much as I believe this is cheating of some sorts, I still really appreciate this ability. Otherwise, the weight of the things that were done and couldn’t be changed, can press down on us and mess with our present and future.
In 2007, the whole 9 years ago, I did the craziest thing my parents could have ever imagined and signed up for Work & Travel program that basically meant spending three months working in the United States as an international student and then traveling for a month around the country. Read More